If you're new here, you may want to subscribe to my RSS feed. Thanks for visiting!Are you wondering if a vegan diet might be right for you? We wondered the same thing and switched to plant-based eating just a few months ago. We thought it might be difficult. But so far, it has been much easier than we thought. We mainly wanted to change our diet for the health benefits. Read the book Forks Over Knives (or watch the DVD) to learn how studies have shown that a whole food plant-based diet can prevent, and in many cases, reverse degenerative diseases. Here’s a taste of the film: We also...
If you’ve been a meat and potatoes person all your life, and now you’re trying to switch to a whole foods plant-based diet, quinoa may be a totally new food for you. It was for us. But now it’s a …
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